Welcome to Feet First Reflexology

My treatments are all aimed at helping you to relax and unwind with reflexology and mindfulness.  Learn new skills to manage your own stress levels, improve your sleep and feel generally calmer.  I offer mobile treatments in Leighton Buzzard on a Monday and Wednesday.

I have trained to specialise in reflexology suited for fertility, during pregnancy, cancer care and also lymph drainage for secondary lymphoedema.

Interested in learning more about Mindfulness?

I will be running Introduction to Mindfulness Workshops at regular intervals followed by 6 week Mindfulness Courses to help you try new techniques and develop your own mindful habits.  Go the the mindfulness page for dates and prices.

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